RFS Tiger Nuts Recipe eBook
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RFS Tiger Nuts Recipe eBook

£0.00

Our eBook gives you simple, delicious recipes to make with our fantastic tiger nuts. peeled tiger nuts and tiger nut flour. Recipes include tiger nut milk, granola, cookies and energy balls All of the recipes are gluten, vegan, dairy and soy free and most are paleo/primal too so there’s something for everyone.

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We hope you like it and enjoy the recipes we have put together for you. As always it’s a ‘living’ book and we will update it every so often with our latest recipes so check back for updates.

Simply add to your basket and checkout as usual. Ensure you use a valid email address to receive the link to the eBook download. Please sign up to our newsletter while checking out to receive offers and updates to the book. Feel free to pass the eBook on to anyone who may be interested.

RFS Tiger Nuts Recipe eBook
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Typical values per 100g. % of an adults reference intake (source: NHS).