Introducing our delicious, versatile and convenient SMOOSH, a no-bake cake mix. Our Christmas 2019 Flavour SMOOSHES UP dates, almonds, pineapple-infused cranberries, tart cherries, raisins, goji berries, agave syrup, ground ginger, cloves and cinnamon to create a delicious Christmassy smoosh loaded with good fats, vitamins and minerals! No preservatives, no binders, no nasties, just 100% real food ingredients!

Smoosh is not only nutritious and convenient but it’s also loads of fun! Our kids roll the mixture and smoosh into shapes and dip them in chocolate! Alternatively, smoosh the pack, cut open and chop into energy bars.  Smoosh sprinkles? Cut open the side and add to porridge, make smoothies, add to pancake batter or make into ice cream and lollies! How will you SMOOSH?  We’d love to see!

Smoosh bags are good for the planet and are biodegradable. Looking to snack for a few days or at work and on the go?  Seal with a resealable clip in your bag and just smoosh a bit out whenever you need a quick snack. If you cut Smoosh into bars you can get 6 x 50g bars out of it or roll up 10 x 30g bliss balls.

Smoosh takes whole, natural ingredients and smooshes them up to a mix that is simple and fun to eat!

Our Smoosh Christmas combines the following ingredients which are free from preservatives, flavours and additives :

Dates are high in fibre and a good source of minerals like magnesium, iron and calcium.

Almonds are a good source of protein, fibre, Omega 3 and Vitamin E.

Pineapple Infused Cranberries are free from sulphites and preservatives

Tart Cherries are a good source of antioxidants, vitamin C and potassium.

Goji Berries have the highest protein concentration of any fruit

Raisins are a good source of antioxidants and vitamin C

Ground Ginger is rich in Phytonutrients which is believed to have many health benefits and is helpful in preventing diseases.

Ground Cloves are rich in vitamins and minerals.

Ground Cinnamon from Ceylon cinnamon is full of antioxidants

Suggested Uses

Smoosh can be eaten straight out the bag but it’s got so many other ways you can use it!

Bars: Keep the mixture in the bag and press it into the corners to really make it compact. Cut down the sides and slide the mixture out the bag and cut into bars.

Bliss Balls: Simply roll the mixture into balls and pop them in your own container. Dip in chocolate for a more decadent treat and top with goji berries, freeze dried fruit or chia seeds before the chocolate sets! As this mixture is quite sticky you could also roll the balls in desiccated coconut or cocoa powder.

Porridge: Add roughly 2 tbsp of mixture to 50g of oats and 125ml of water and cook it over the stove or in the microwave for 2 minutes. Add more or less smoosh depending on your desired sweetness. Or alternatively, make your porridge and sprinkle the mixture on top along with any other toppings you desire!

Smoothie: Blend 2 tbsp of the mixture with 250ml of milk or nut milk.

Toppings: Crumble a little over yoghurt, fruit or chia puddings!

Cheesecake Base: Use it as a base for fridge set cheesecakes. Simply line a muffin tray with a paper case and press +/- 15g the mixture into the bottom. Top with your cheesecake mixture and leave it in the refrigerator for the cheesecake to set.

Ice Cream: Blend it together with milk or nut milk and place it in an ice cream maker until it resembles a soft-serve texture. Freeze and enjoy homemade, healthy cashew coconut ice cream!

Ingredients:

Dates, almonds, cranberries infused with pineapple juice (pineapple juice syrup and concentrate 66.5%, cranberries 33%, sunflower oil 0.5%), tart cherries, raisins (8.3%) (raisins, <0.5% sunflower oil), goji berries, agave syrup, ground ginger, ground cloves, ground cinnamon

Contains nuts and sulphites. May contain traces of celery, gluten, milk, mustard, peanuts, sesame and soya

Typical values per 100g:

Energy 1414kj/338kca

Fat(g) 5.4, of which saturates(g) 0.5, Carbohydrate(g) 68.6,  of which sugars(g) 61.2, Fibre(g) 7.3, Protein(g) 5.3, Salt(g) 0.07

Country of Origin: Various

Use within 3 weeks of opening. Once opened, reseal with a clip. Please note that this is a perishable product and the best before date is shorter than our standard products. Please take this into consideration when purchasing as we are unable to cover return costs for having a short BBD.

**Please note the first image showcases the Christmas SMOOSH! The images that follow are examples of how to use SMOOSH**