Introducing our delicious, versatile and convenient SMOOSH, a no bake cake mix. Our Cookie Dough SMOOSHES UP just 4 simple ingredients – dates, porridge oats, peanut butter and coconut sugar chocolate to create a delicious creamy, cookie dough smoosh loaded with good fats, vitamins and minerals! No preservatives, no binders, no nasties, just 100% real food ingredients!

Smoosh is not only nutritious and convenient but it’s also loads of fun! Our kids roll the mixture and smoosh into shapes and dip them in chocolate! Alternatively smoosh the pack, cut open and chop into energy bars.  Smoosh sprinkles? Cut open the side and sprinkle into porridge, make smoothies, add to pancake batter or make into ice cream and lollies! How will you SMOOSH?  We’d love to see!

Smoosh bags are good for the planet and are fully biodegradable. Looking to snack for a few days or at work and on the go?  Seal with a resealable clip in your bag and just smoosh a bit out whenever you need a quick snack. If you cut Smoosh into bars you can get 6 x 50g bars out of it or roll up 10 x 30g bliss balls.

Smoosh takes whole, natural ingredients and smooshes them up to a mix that is simple and fun to eat!

Our Smoosh Cookie Dough combines the following ingredients which are free from preservatives, flavours and additives :

Dates are high in fibre and a good source of minerals like magnesium, iron and calcium.

Gluten Free Porridge Oats are a great source of fibre and Vitamin B6, and help in lowering blood sugar and cholesterol levels.

Peanut Butter is high in protein and an excellent Source of B Vitamins and iron.

Coconut Sugar Chocolate, coconut sugar is considered to have a much lower GI rating than cane sugar and also contains many nutrients.

Suggested Uses

Smoosh can be eaten straight out the bag but it’s got so many other ways you can use it!

Bars: Keep the mixture in the bag and press it into the corners to really make it compact. Cut down the sides and slide the mixture out the bag and cut into bars. (Please note that this is a crumblier mixture when compared to our other SMOOSH! mixes. When making the bars you may have to add melted coconut oil or cocoa butter to help solidify the mixture)

Bliss Balls: Simply roll the mixture into balls and pop them in your own container. Dip in chocolate for a more decadent treat and top with goji berries, freeze dried fruit or chia seeds before the chocolate sets!

Porridge: Add roughly 2 tbsp of mixture to 50g of oats and 125ml of water and cook it over the stove or in the microwave for 2 minutes. Add more or less smoosh depending on your desired sweetness. Or alternatively, make your porridge and sprinkle the mixture on top along with any other toppings you desire!

Smoothie: Blend 2 tbsp of the mixture with 250ml of milk of your choice.

Toppings: Crumble a little over yoghurt, fruit or chia puddings!

Cheesecake Base: Use it as a base for fridge set cheesecakes. Simply line a muffin tray with a paper case and press +/- 15g the mixture into the bottom. Top with your cheesecake mixture and leave it in the refrigerator for the cheesecake to set.

Ice Cream: Blend it together with milk or nut milk and place it in an ice cream maker until it resembles a soft-serve texture. Freeze and enjoy homemade, healthy cookie dough ice cream!


Dates, gluten free porridge oats, peanut butter, coconut sugar chocolate (cocoa mass, cocoa butter, coconut sugar).

Contains peanuts. May contains traces of milknuts and soya.

Typical values per 100g:

Energy  1667kJ/ 398kcal

Fat(g) 15.1  of which saturates(g) 4.0, Carbohydrate(g) 57.3  of which sugars(g) 34.9,  Fibre(g) 7.7 , Protein(g) 10.3 , Salt(g)  0.01

Country of Origin: Various

Use within 3 weeks of opening. Once opened, reseal with a clip. Please note that this is a perishable product and the best before date is shorter than our standard products. 

**Please note the first image showcases the Cookie Dough SMOOSH! The images that follow are examples of how to use SMOOSH!**

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