Our South American Whole Natural White Chia Seeds. Chia seeds are high in Omega 3, protein and a multitude of nutrients.

Our chia is produced in South America with the actual country of origin varying between harvests and batches. Our white chia seeds are popular for baking and sports drinks with their white neutral colour. Chia seeds contain a wide range of vitamins, minerals and trace elements. These include Calcium, Iron, Magnesium, Phosphorus, Potassium, Iodine, Zinc, Selenium, Manganese, Vitamins A, C, D, E, K, B1, B2, B6, B12, Niacin, Folate, Biotin, Quercetin and more.

Chia seeds are also high in protein. However not all proteins are equal. Amino acids are the building blocks of protein. Of the amino acids found in proteins, some can be made by the body while others are essential in the diet. Chia contains all 8 essential amino acids along with the non essential acids.

Suggested use:

Easily sprinkle on cereals and salads for a quick nutritional boost (we love them with our goji berries on our porridge!). Alternatively when chia seeds are mixed with water they make a gel. This is due to Chia’s ability to draw in water, making it a perfect addition for a mid workout drink for keeping you fully hydrated throughout your workout. When combined with our hemp, sunflower seed and almond powders they make excellent natural protein shakes with a high nutritional profile.

Be sure to grab our FREE chia recipe Ebook here that gives 10 easy ways to add chia to your diet along with our favourite breakfast, savoury and sweet recipes.

Ingredients:

100% White Chia Seeds

May contain traces of milk, nuts and peanuts.

Typical values per 100g:

Energy 1832kJ/444kCal

Total Fat(g) 31.1, of which saturates(g) 3.8, Protein(g) 21.2, Carbohydrates(g) 4.5 ,of which sugars(g) 0.8, Fibre(g) 31.4, Salt(g) 0.03

Country of Origin: Mexico

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