Welcome to our new RealFoodSource store.

Check out our nuts here Learn more

This Weeks Specials

Save on Protein Powders and Pistachios

SKU: O-CRUSHPUMPSUNMIX-250G

Organic Crushed Pumpkin and Sunflower Mix

£2.75
Tax included Shipping calculated at checkout.
£1,100.00 GBP / 100.0 kg

250g Best Before Date: May 31, 2025
Size

Organic Status

  • Certified Organic

Delivery and Shipping

Enjoy free next-day delivery across mainland UK for orders over £50! For orders under £50, shipping is only £3.99. Place your order by 2pm, Monday to Friday (excluding bank holidays), and we'll dispatch it the same day.

While we aim for next-day delivery, please note that transit delays, which are out of our control, might occur.

Deliveries to remote areas typically arrive within 2-4 days. Your satisfaction is our priority!

Best Before Dates & Storage

Please note that the 'Best Before' dates on our food items serve as a guideline and are not a guarantee of shelf life. We recommend keeping the products, once opened, in suitable storage containers, preferably air tight, in a cool, dark storage area. Storage factors outside our control, especially once opened, such as temperature, humidity, cross contamination, may affect product longevity.

For your peace of mind, we proudly offer our no quibble RFS60 Quality Guarantee. If you encounter any issues within 60 days of purchase, we're here to help!"

Organic Crushed Pumpkin and Sunflower Mix

Introducing our Organic Crushed Pumpkin and Sunflower Mix, a delicious and nutritious blend that adds a burst of flavour and texture to your meals and snacks. Made from carefully selected organic pumpkin and sunflower seeds, this mix is crushed to the perfect consistency for easy incorporation into your favourite recipes. Packed with protein, healthy fats, and essential nutrients, it offers a wholesome and satisfying addition to your diet.

 

Suggested uses:

Sprinkle it over salads, soups, or yogurt for an added crunch and nutty flavour. Incorporate it into your baking recipes to elevate their nutritional value and enhance their taste profile. Enjoy it as a wholesome snack straight out of the bag, or mix it with dried fruit and nuts for an energy-boosting trail mix.

Ingredients:

Organic pumpkin seeds (50%), organic sunflower seeds (50%)

May contain traces of milk, nuts, peanuts, sesame and soya

Typical values per 100g:

Energy 2520kJ/602kCal

Total Fat(g) 50.3 of which saturates(g) 6.6, Protein(g) 25.5, Carbohydrates(g) 15.4 of which sugars(g) 2.0, Fibre(g) 7.6, Salt(g) 0.02

Country of Origin: Various

Payment & Security

Payment methods

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

RealFoodSource

Organic Crushed Pumpkin and Sunflower Mix

From £2.75
Introducing our Organic Crushed Pumpkin and Sunflower Mix, a delicious and nutritious blend that adds a burst of flavour and texture to your meals and snacks. Made from carefully selected organic pumpkin and sunflower seeds, this mix is crushed to the perfect consistency for easy incorporation into your favourite recipes. Packed with protein, healthy fats, and essential nutrients, it offers a wholesome and satisfying addition to your diet.

 

Suggested uses:

Sprinkle it over salads, soups, or yogurt for an added crunch and nutty flavour. Incorporate it into your baking recipes to elevate their nutritional value and enhance their taste profile. Enjoy it as a wholesome snack straight out of the bag, or mix it with dried fruit and nuts for an energy-boosting trail mix.

Ingredients:

Organic pumpkin seeds (50%), organic sunflower seeds (50%)

May contain traces of milk, nuts, peanuts, sesame and soya

Typical values per 100g:

Energy 2520kJ/602kCal

Total Fat(g) 50.3 of which saturates(g) 6.6, Protein(g) 25.5, Carbohydrates(g) 15.4 of which sugars(g) 2.0, Fibre(g) 7.6, Salt(g) 0.02

Country of Origin: Various

Size

  • 250g
  • 1kg
  • 10kg
View product